Personal Safety

Never before has so much information been available to people through so many different types of media. When so much of the news today is about crime, especially violent crime, it is hard not to fear for yourself and the safety of your loved ones.

While it is good to be cautious, it is also important to not be unreasonably frightened. Violent crime in Seattle is one of the lowest for cities it's size in the nation. And "Stranger Danger," one of the most frightening types of reports in the news, is actually one of the rarest types of crimes.

Unfortunately, there are no guarantees that you will never become a victim of violent crime, however, there are some basic, sensible and easy to follow safety precautions that can lessen your chances of this type of encounter.

PAY ATTENTION TO YOUR GUT INSTINCTS

All of the crime prevention techniques in the world are nothing compared to your own gut instincts. Your gut is often right -- trusting your own instincts that a situation feels "wrong" can be the best personal safety tool you have.

People are often afraid to trust their instincts because it would be embarrassing to be wrong. Remember that a moment of embarrassment is far less important than your overall safety. Don't ignore a situation that feels wrong just because in your mind it "looks okay".

GENERAL SAFETY TIPS

• Follow your intuition — trust your feelings. If you feel that a situation is not right, move out of the situation.

• Be aware of your surroundings. In social situations, be alert to places and situations that make you vulnerable.

• Walk confidently and alertly.